Finding Space

Finding Space

We are so busy these days running from event to event, place to place, work, home, church, kids’ events and so on that rarely do we have an opportunity to just be; to breathe in life and find refreshment. Add to that keeping busy to ignore the grief of losing my...
Missing my pup

Missing my pup

Dear Dakota: April 13, 2019, a little after 5:00 in the evening we laid you, our dear Dakota to rest. For 15 years you were by my side. You were a comfort in the worst storm of my life and afterwards to help me heal. You were also there at the happiest day of my life....
Release, Expand, Grow… repeat

Release, Expand, Grow… repeat

Growth is an upward spiral. As one of my good friends and life coach explained, perfection is an invitation to fail because it’s not truly attainable. Continuous growth and improvement; always striving to be better than you were the day before; true mastery...